This worksheet was developed by Dr. Thuydy Nguyen, Ph.D., LMFT, CST as part of the Let’s Talk Sexology educational series.
It is for reflection and educational purposes only and not a substitute for therapy.
Learn to understand your unique pattern of desire whether it shows up spontaneously or builds responsively over time.
This free 1-page worksheet includes guided prompts to help you reflect on what helps your desire grow, what gets in the way, and how safety and connection shape your arousal.
Perfect for: individuals, couples, or professionals exploring desire through a trauma-informed lens.
Learn to understand your unique pattern of desire whether it shows up spontaneously or builds responsively over time.
This free 1-page worksheet includes guided prompts to help you reflect on what helps your desire grow, what gets in the way, and how safety and connection shape your arousal.
Perfect for: individuals, couples, or professionals exploring desire through a trauma-informed lens.
This worksheet was developed by Dr. Thuydy Nguyen, Ph.D., LMFT, CST as part of the Let’s Talk Sexology educational series.
It is for reflection and educational purposes only and not a substitute for therapy.